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Empowered Pelvic Health

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The Crucial Role of Physical Therapy in Post-Mastectomy Recovery

The Crucial Role of Physical Therapy in Post-Mastectomy Recovery

The Crucial Role of Physical Therapy in Post-Mastectomy Recovery

Oct 1, 20242 min read

Rectal Balloon Training for bowel dysfunction

Rectal Balloon Training for bowel dysfunction

Rectal Balloon Training for bowel dysfunction

Jun 20, 20242 min read

Your Period Explained

Your Period Explained

Your Period Explained

Jun 20, 20243 min read

Persistent Genital Arousal Disorder

Persistent Genital Arousal Disorder

Persistent Genital Arousal Disorder

Jun 20, 20243 min read

Vulvodynia 101

Vulvodynia 101

Vulvodynia 101

Feb 19, 20242 min read

Tailbone Pain Explained

Tailbone Pain Explained

Tailbone Pain Explained

Oct 18, 20233 min read

C-Section Recovery 101

C-Section Recovery 101

C-Section Recovery 101

Oct 2, 20235 min read

Is what I'm eating and drinking contributing to my bladder symptoms?

Is what I'm eating and drinking contributing to my bladder symptoms?

Is what I'm eating and drinking contributing to my bladder symptoms?

Jul 17, 20233 min read

Chronic Pelvic Pain Syndrome

Chronic Pelvic Pain Syndrome

Chronic Pelvic Pain Syndrome

Jun 20, 20232 min read

Reducing Perineal Tears for Childbirth

Reducing Perineal Tears for Childbirth

Reducing Perineal Tears for Childbirth

Jun 8, 20234 min read

Vaginal Moisturizers 101:

Vaginal Moisturizers 101:

Vaginal Moisturizers 101:

May 17, 20233 min read

Exercise During Pregnancy

Exercise During Pregnancy

Exercise During Pregnancy

Apr 3, 20234 min read

Hemorrhoids; may be easier to treat than to spell!

Hemorrhoids; may be easier to treat than to spell!

Hemorrhoids; may be easier to treat than to spell!

Mar 30, 20233 min read

Which lube is right for me?!

Which lube is right for me?!

Which lube is right for me?!

Feb 20, 20233 min read

Interstitial Cystitis: how can pelvic therapy help?

Interstitial Cystitis: how can pelvic therapy help?

Interstitial Cystitis: how can pelvic therapy help?

Jan 31, 20233 min read

8 Tips to Relieve Holiday Constipation:

8 Tips to Relieve Holiday Constipation:

8 Tips to Relieve Holiday Constipation:

Dec 28, 20223 min read

The 5 "S"s of the Pelvic Floor

The 5 "S"s of the Pelvic Floor

The 5 "S"s of the Pelvic Floor

Sep 19, 20222 min read

Your Voice and Pelvic Floor

Your Voice and Pelvic Floor

Your Voice and Pelvic Floor

Aug 17, 20223 min read

Pelvic Health Tools 101

Pelvic Health Tools 101

Pelvic Health Tools 101

Jun 22, 20224 min read

Breathing Benefits: 4 things you might not know about breath!

Breathing Benefits: 4 things you might not know about breath!

Breathing Benefits: 4 things you might not know about breath!

May 16, 20225 min read

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