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Peace Love Pelvis

PELVIC FLOOR THERAPY
for every body.

Pelvic floor therapy should be convenient, efficient, and tailored to your needs.

​We provide high-quality, one-on-one, individualized care for women, men and children, specializing in pelvic floor dysfunction and perinatal rehabilitation.

​Our mission is to empower our clients to take control of their pelvic wellness through movement, knowledge and connection.

We specialize in the rarely discussed "down there" issues.

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women's pelvic floor pain

Pelvic Floor Health

Pelvic floor therapy for women's pelvic pain combines manual techniques, exercises, and education to relieve discomfort, restore function, and improve quality of life.

pregnancy pelvic floor therapy

Pregnancy & Postpartum

Pelvic floor therapy supports women during and after pregnancy to prepare for delivery and heal more completely after birth.  Tailored exercises promote healing, improve bladder control and promote overall pelvic health.

Male pelvic floor pain

Male Pelvic Floor Health

Pelvic floor therapy for men's pelvic pain combines targeted exercises, manual therapy, and education to relieve discomfort, improve function, and enhance quality of life.

A pelvic therapy evaluation starts with a detailed discussion about your health and any concerns you have. Your therapist will assess how your nerves and muscles are working, your posture and how well you control your movements. It's important to examine the areas around your pelvic floor, including your hips and lower back, to make sure everything is functioning well.

 

Our approach is comprehensive, focusing on your whole body and your specific goals to help you return to the activities you love!

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I was referred to Empowered Pelvic Health by my OBGYN. Carly made me feel at ease with her incredible knowledge, compassion and personalized treatment plan. Everything from anatomy to my specific exercises was explained in a way I could easily understand. I always felt comfortable and supported and have seen a huge improvement in my symptoms. I highly recommend Empowered Pelvic Health for any pelvic health issues you may have.

Cheryl D.

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Male Pelvic Pain Explained

Pelvic pain in men is often misunderstood, underdiagnosed, and undertreated. Many individuals experiencing symptoms are left searching for answers after visits to urologists, gastroenterologists, or general practitioners. What’s often missing from the conversation is the role of the pelvic floor muscles and how pelvic floor physical therapy (PFPT) can offer relief.


This blog outlines the causes of male pelvic pain, the role of the pelvic floor, and how physical therapy can provide effective, evidence-based treatment.

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CONTACT US!

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(201) 305-0130

Monday - Thursday: 9AM-8PM

Friday: 8AM-4PM

160 Summit Ave #204

Montvale, NJ 07645

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