

PELVIC FLOOR THERAPY
for every body.
Pelvic floor therapy should be convenient, efficient, and tailored to your needs.
We provide high-quality, one-on-one, individualized care for women, men and children, specializing in pelvic floor dysfunction and perinatal rehabilitation.
Our mission is to empower our clients to take control of their pelvic wellness through movement, knowledge and connection.
We specialize in the rarely discussed "down there" issues.

A pelvic therapy evaluation starts with a detailed discussion about your health and any concerns you have. Your therapist will assess how your nerves and muscles are working, your posture and how well you control your movements. It's important to examine the areas around your pelvic floor, including your hips and lower back, to make sure everything is functioning well.
Our approach is comprehensive, focusing on your whole body and your specific goals to help you return to the activities you love!


Pelvic Organ Prolapse: Understanding the Condition and How Pelvic Floor Therapy and Pessaries Can Help
Pelvic organ prolapse (POP) is a common condition that affects millions of individuals, primarily those assigned female at birth, especially during the perimenopausal and postnatal years. While it can be unsettling to receive a diagnosis of prolapse, it’s important to know that non-surgical options, including pelvic floor physical therapy and pessary use, are highly effective for managing Grade 1–3 prolapse.

CONTACT US!
(201) 305-0130
Monday - Thursday: 9AM-8PM
Friday: 8AM-4PM
160 Summit Ave #204
Montvale, NJ 07645

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