

PELVIC FLOOR THERAPY
for every body.
Pelvic floor therapy should be convenient, efficient, and tailored to your needs.
We provide high-quality, one-on-one, individualized care for women, men and children, specializing in pelvic floor dysfunction and perinatal rehabilitation.
Our mission is to empower our clients to take control of their pelvic wellness through movement, knowledge and connection.
We specialize in the rarely discussed "down there" issues.

A pelvic therapy evaluation starts with a detailed discussion about your health and any concerns you have. Your therapist will assess how your nerves and muscles are working, your posture and how well you control your movements. It's important to examine the areas around your pelvic floor, including your hips and lower back, to make sure everything is functioning well.
Our approach is comprehensive, focusing on your whole body and your specific goals to help you return to the activities you love!


Postpartum Depression Affects More Than Just the Mother
As pelvic floor therapists, we have the privilege of working closely with many mothers during the deeply personal and vulnerable months after childbirth. While we often talk about healing from physical changes, like incontinence, prolapse, or pain, one topic that frequently comes up, sometimes quietly and hesitantly, is how hard things feel emotionally.
Postpartum depression (PPD) is one of the most common yet misunderstood challenges new parents face. And it doesn’t just affect the person who gave birth. We’ve seen the way it touches entire families, partners, siblings, even the baby and it is important to open the door to a fuller, more compassionate conversation.

CONTACT US!
(201) 305-0130
Monday - Thursday: 9AM-8PM
Friday: 8AM-4PM
160 Summit Ave #204
Montvale, NJ 07645

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