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OUR BLOG


Interstitial Cystitis: how can pelvic therapy help?
Interstitial cystitis (IC) is a chronic bladder syndrome characterized by pelvic pain, bladder pain or pressure, and urinary urgency and...
Jan 31, 20233 min read
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New Year, New Baby, New You: Navigating Sex After Baby!
So you’ve grown a baby over the last 9-10 months. You birthed that baby. You are halfway through the 4th trimester, and you are cleared...
Jan 7, 20225 min read
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5 Postpartum Topics We Should Be Discussing
There is no denying it. Pregnancy, labor, and postpartum can feel overwhelming. There is so much to learn. There are so many emotions,...
Jul 3, 20206 min read
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Why wasn't I referred to Pelvic Floor Physical Therapy?
First of all, we want to clarify that this blog is not meant to speak negatively of any person or profession. Your doctors, whether it be...
Jun 1, 20203 min read
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Allow (us) to reintroduce (ourselves)
Hey beautiful people, So I got a little excited and didn't realize until my aunt texted me "Who is Dr. Katie?" that I never introduced...
Mar 9, 20201 min read
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