PELVIC FLOOR THERAPY
for every body.

Pelvic floor therapy should be convenient, efficient, and tailored to your needs.

We provide high-quality, one-on-one, individualized care for women, men and children, specializing in pelvic floor dysfunction and perinatal rehabilitation.

Our mission is to empower our clients to take control of their pelvic wellness through movement, knowledge and connection.

We specialize in the rarely discussed "down there" issues.

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WHAT WE TREAT

Pelvic Floor Health

Pelvic floor therapy for women's pelvic pain combines manual techniques, exercises, and education to relieve discomfort, restore function, and improve quality of life.

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Pregnancy & Postpartum

Pelvic floor therapy supports women during and after pregnancy to prepare for delivery and heal more completely after birth. Tailored exercises promote healing, improve bladder control and promote overall pelvic health.

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Male Pelvic Floor Health

Pelvic floor therapy for men's pelvic pain combines targeted exercises, manual therapy, and education to relieve discomfort, improve function, and enhance quality of life.

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WHAT TO EXPECT

A pelvic therapy evaluation starts with a detailed discussion about your health and any concerns you have. Your therapist will assess how your nerves and muscles are working, your posture and how well you control your movements. It's important to examine the areas around your pelvic floor, including your hips and lower back, to make sure everything is functioning well.

Our approach is comprehensive, focusing on your whole body and your specific goals to help you return to the activities you love!

MEET THE TEAM

I was referred to Empowered Pelvic Health by my OBGYN. Carly made me feel at ease with her incredible knowledge, compassion and personalized treatment plan. Everything from anatomy to my specific exercises was explained in a way I could easily understand. I always felt comfortable and supported and have seen a huge improvement in my symptoms. I highly recommend Empowered Pelvic Health for any pelvic health issues you may have.

Cheryl D.

The Vital Role of Pelvic Floor Therapy in Cancer Survivorship

Surviving cancer is an incredible achievement - but for many, the end of treatment marks the beginning of a new chapter that includes ongoing physical and emotional recovery. As a pelvic floor therapist, I have the privilege of helping cancer survivors navigate some of the most personal and often unspoken challenges that linger after treatment. One area that is frequently overlooked in the recovery journey is pelvic health.

The pelvic floor is a group of muscles and connective tissues that form a supportive hammock across the base of the pelvis. These muscles control vital functions such as urination, bowel movements, sexual function, and core stability. Cancer treatments - particularly those targeting the pelvic and abdominal regions - can cause significant disruptions to these functions. The good news is that pelvic floor therapy offers an evidence-based, empowering pathway to reclaiming function, confidence, and quality of life.