If I had a dollar for every time a new patient said, “I didn’t even know this was a thing,” I could probably fund a nationwide billboard campaign about pelvic floor therapy. And honestly? I might. Even after a decade in pelvic health - and five years in private practice - I still hear that phrase at least weekly. I’ll never forget telling my own mom about the specialized training I was starting. She looked at me and said, “That isn’t a thing.”

So you’ve grown a baby over the last 9-10 months. You birthed that baby. You are halfway through the 4th trimester, and you are cleared...