Breath has become quite the popular topic these days, especially among pelvic floor therapists. At the same token, it is easy to glance...

At the time of writing this blog, Dr. Katie is 33 weeks pregnant with her second child, so this topic is very fresh and close to our...

Let’s have a real conversation about women, sex, orgasms and pelvic floor anatomy. First things first, the reason this conversation is...

First of all, we want to clarify that this blog is not meant to speak negatively of any person or profession. Your doctors, whether it be...

An introduction to pelvic floor physical therapy