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OUR BLOG


Wait, This Is a Thing? Yes - and Here’s Why It Matters
If I had a dollar for every time a new patient said, “I didn’t even know this was a thing,” I could probably fund a nationwide billboard campaign about pelvic floor therapy. And honestly? I might. Even after a decade in pelvic health - and five years in private practice - I still hear that phrase at least weekly.
I’ll never forget telling my own mom about the specialized training I was starting. She looked at me and said, “That isn’t a thing.”
Nov 173 min read


The Vital Role of Pelvic Floor Therapy in Cancer Survivorship
Surviving cancer is an incredible achievement - but for many, the end of treatment marks the beginning of a new chapter that includes ongoing physical and emotional recovery. As a pelvic floor therapist, I have the privilege of helping cancer survivors navigate some of the most personal and often unspoken challenges that linger after treatment. One area that is frequently overlooked in the recovery journey is pelvic health.
Sep 224 min read


Why Pelvic Floor Physical Therapy is Essential Before and After Endometriosis Excision Surgery
Endometriosis and surgery can cause pelvic floor dysfunction. PFPT helps ease pain and improve recovery. Learn more in our latest blog!
Feb 114 min read


Understanding Endometriosis from a Pelvic Floor Perspective
Endometriosis is a chronic condition that affects approximately 1 in 10 women of reproductive age, causing pain and discomfort that can...
Feb 115 min read


January is Cervical Health Awareness Month: Understanding the Role of HPV Testing and Pap Smears
January is Cervical Health Awareness Month—learn how HPV testing, Pap smears, and routine screenings can protect and save lives.
Dec 18, 20243 min read


Pelvic Floor Therapy Before and After a Hysterectomy
A hysterectomy, the surgical removal of the uterus, is a common procedure for various conditions, including fibroids, endometriosis,...
Nov 14, 20243 min read


The Crucial Role of Physical Therapy in Post-Prostatectomy Recovery
A prostatectomy is a common procedure for treating prostate cancer and involves the removal of the prostate gland. This can bring...
Nov 5, 20243 min read


C-Section Recovery 101
Delivering a baby via Cesarean Section (AKA C-Section) is a major abdominal surgery that requires you to give your body a lot of extra...
Oct 2, 20235 min read


Vaginal Moisturizers 101:
Vulva and vaginal dryness and irritation is a common complaint that can be described differently by each person experiencing it. It may...
May 17, 20233 min read


Pelvic Therapy after Cesarean Delivery
There are a lot of things we hear as pelvic health providers that get our blood boiling, but this is likely at the top of the list … “......
Feb 3, 20224 min read


Endometriosis and Pelvic Floor Physical Therapy
March is Endometriosis Awareness Month, so we thought it would be appropriate to dive into some of the specifics about the diagnosis and...
Mar 4, 20214 min read


Why wasn't I referred to Pelvic Floor Physical Therapy?
First of all, we want to clarify that this blog is not meant to speak negatively of any person or profession. Your doctors, whether it be...
Jun 1, 20203 min read
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