8 Tips to Relieve Holiday Constipation:
Constipation during the holiday season…yikes! That’s the last thing anyone has time to deal with. But let’s face it, with holiday travel,...
8 Tips to Relieve Holiday Constipation:
The 5 "S"s of the Pelvic Floor
Your Voice and Pelvic Floor
Pelvic Health Tools 101
Breathing Benefits: 4 things you might not know about breath!
POOP! So what's normal anyways?
Pelvic Therapy after Cesarean Delivery
New Year, New Baby, New You: Navigating Sex After Baby!
"But do you take my insurance?" ...and other questions to ask when searching for a pelvic therapist
Dr. Katie's Birth Story and why she chose homebirth for her family
Menopause and your Pelvic Floor
5 Reasons To See a Pelvic Floor Therapist During Pregnancy
Endometriosis and Pelvic Floor Physical Therapy
Exercise during pregnancy; benefits, myths & recommendations.
What's (POP)pin'... out of my vagina?! Pelvic floor physical therapy for pelvic organ prolapse
Let's talk about sex, baby! The female orgasm and pelvic floor physical therapy
Quarantine Constipation: 6 Tips to Help the Pandemic Poops
5 Postpartum Topics We Should Be Discussing
Why wasn't I referred to Pelvic Floor Physical Therapy?
Building connection virtually: making the most out of Telehealth physical therapy