Quarantine Constipation: 6 Tips to Help the Pandemic Poops
Have you caught yourself indulging during quarantine and summer break? Let’s face it - most of our routines have been totally thrown out...
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Empowered Pelvic Health
- Jul 3, 2020
- 6 min
5 Postpartum Topics We Should Be Discussing
There is no denying it. Pregnancy, labor, and postpartum can feel overwhelming. There is so much to learn. There are so many emotions,...
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Empowered Pelvic Health
- Jun 1, 2020
- 3 min
Why wasn't I referred to Pelvic Floor Physical Therapy?
First of all, we want to clarify that this blog is not meant to speak negatively of any person or profession. Your doctors, whether it be...
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Empowered Pelvic Health
- May 1, 2020
- 4 min
Building connection virtually: making the most out of Telehealth physical therapy
Physical Therapists are more than musculoskeletal experts. We are healers by nature. We learn about our patients by being in their...
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Empowered Pelvic Health
- Mar 9, 2020
- 1 min
Allow (us) to reintroduce (ourselves)
Hey beautiful people, So I got a little excited and didn't realize until my aunt texted me "Who is Dr. Katie?" that I never introduced...
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Empowered Pelvic Health
- Mar 1, 2020
- 3 min
"I didn't even know this was a thing."
An introduction to pelvic floor physical therapy
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