C-Section Recovery 101
Delivering a baby via Cesarean Section (AKA C-Section) is a major abdominal surgery that requires you to give your body a lot of extra...
C-Section Recovery 101
Chronic Pelvic Pain Syndrome
Reducing Perineal Tears for Childbirth
Vaginal Moisturizers 101:
Which lube is right for me?!
The 5 "S"s of the Pelvic Floor
Your Voice and Pelvic Floor
Breathing Benefits: 4 things you might not know about breath!
POOP! So what's normal anyways?
New Year, New Baby, New You: Navigating Sex After Baby!
"But do you take my insurance?" ...and other questions to ask when searching for a pelvic therapist
Dr. Katie's Birth Story and why she chose homebirth for her family
Menopause and your Pelvic Floor
5 Reasons To See a Pelvic Floor Therapist During Pregnancy
Endometriosis and Pelvic Floor Physical Therapy
Erectile Dysfunction and Pelvic Floor Physical Therapy
Exercise during pregnancy; benefits, myths & recommendations.
Things are getting hairy... Movember is for Men's Health Awareness!
Think Pink! October is Breast Cancer Awareness Month
Let's talk about sex, baby! The female orgasm and pelvic floor physical therapy