The 5 "S"s of the Pelvic Floor
The pelvic floor has how many functions?! The pelvic floor has more responsibility than we may think! Let’s take a quick dive into the 5...
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Empowered Pelvic Health
- Aug 17, 2022
- 3 min
Your Voice and Pelvic Floor
You know the familiar adage, “as above, so below?” There are many physical and spiritual interpretations of this saying, and in this blog...
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Empowered Pelvic Health
- Apr 13, 2022
- 5 min
POOP! So what's normal anyways?
This month is dedicated to bowel health! We, as pelvic floor therapists, are nosey people - we want to know all things bowel, bladder and...
69 views
Empowered Pelvic Health
- Feb 3, 2022
- 4 min
Pelvic Therapy after Cesarean Delivery
There are a lot of things we hear as pelvic health providers that get our blood boiling, but this is likely at the top of the list … “......
55 views
Empowered Pelvic Health
- Oct 14, 2021
- 5 min
"But do you take my insurance?" ...and other questions to ask when searching for a pelvic therapist
You finally muster up the courage to call and schedule your first pelvic floor therapy appointment. Maybe you’ve been in pain for quite...
125 views
Empowered Pelvic Health
- Jul 16, 2021
- 10 min
Dr. Katie's Birth Story and why she chose homebirth for her family
First and foremost, I'd like to thank my beautiful friend and colleague, Dr. Katie, for her generosity and vulnerability in sharing such...
31 views
Empowered Pelvic Health
- Jun 14, 2021
- 4 min
Menopause and your Pelvic Floor
So you’ve made it the last 4 to 5 decades relatively unscathed as far as pelvic health is concerned. Maybe you had babies, maybe you...
100 views
Empowered Pelvic Health
- Feb 2, 2021
- 4 min
Erectile Dysfunction and Pelvic Floor Physical Therapy
Who hasn’t seen a commercial for “the little blue pill”? It is ICONIC... it typically portrays an older couple who is, shall we say,...
437 views
Empowered Pelvic Health
- Nov 4, 2020
- 3 min
Things are getting hairy... Movember is for Men's Health Awareness!
Has your fella started sprouting a new look reminiscent of a 70’s gym teacher? Movember is an annual event involving the growing of...
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Empowered Pelvic Health
- Jun 1, 2020
- 3 min
Why wasn't I referred to Pelvic Floor Physical Therapy?
First of all, we want to clarify that this blog is not meant to speak negatively of any person or profession. Your doctors, whether it be...
233 views
Empowered Pelvic Health
- Mar 9, 2020
- 1 min
Allow (us) to reintroduce (ourselves)
Hey beautiful people, So I got a little excited and didn't realize until my aunt texted me "Who is Dr. Katie?" that I never introduced...
66 views
Empowered Pelvic Health
- Mar 1, 2020
- 3 min
"I didn't even know this was a thing."
An introduction to pelvic floor physical therapy
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