8 Tips to Relieve Holiday Constipation:
Constipation during the holiday season…yikes! That’s the last thing anyone has time to deal with. But let’s face it, with holiday travel,...
8 Tips to Relieve Holiday Constipation:
The 5 "S"s of the Pelvic Floor
Your Voice and Pelvic Floor
Pelvic Health Tools 101
Breathing Benefits: 4 things you might not know about breath!
POOP! So what's normal anyways?
6 Things You Need to Know About Diastasis Recti
Pelvic Therapy after Cesarean Delivery
New Year, New Baby, New You: Navigating Sex After Baby!
"But do you take my insurance?" ...and other questions to ask when searching for a pelvic therapist
Dr. Katie's Birth Story and why she chose homebirth for her family
Menopause and your Pelvic Floor
5 Reasons To See a Pelvic Floor Therapist During Pregnancy
Endometriosis and Pelvic Floor Physical Therapy
Erectile Dysfunction and Pelvic Floor Physical Therapy
Exercise during pregnancy; benefits, myths & recommendations.
What's (POP)pin'... out of my vagina?! Pelvic floor physical therapy for pelvic organ prolapse
Things are getting hairy... Movember is for Men's Health Awareness!
Think Pink! October is Breast Cancer Awareness Month
Let's talk about sex, baby! The female orgasm and pelvic floor physical therapy