Empowered Pelvic HealthJan 313 minInterstitial Cystitis: how can pelvic therapy help?Interstitial cystitis (IC) is a chronic bladder syndrome characterized by pelvic pain, bladder pain or pressure, and urinary urgency and...
Empowered Pelvic HealthJan 7, 20225 minNew Year, New Baby, New You: Navigating Sex After Baby!So you’ve grown a baby over the last 9-10 months. You birthed that baby. You are halfway through the 4th trimester, and you are cleared...
Empowered Pelvic HealthJul 3, 20206 min5 Postpartum Topics We Should Be Discussing There is no denying it. Pregnancy, labor, and postpartum can feel overwhelming. There is so much to learn. There are so many emotions,...
Empowered Pelvic HealthJun 1, 20203 minWhy wasn't I referred to Pelvic Floor Physical Therapy?First of all, we want to clarify that this blog is not meant to speak negatively of any person or profession. Your doctors, whether it be...
Empowered Pelvic HealthMar 9, 20201 minAllow (us) to reintroduce (ourselves)Hey beautiful people, So I got a little excited and didn't realize until my aunt texted me "Who is Dr. Katie?" that I never introduced...