The 5 "S"s of the Pelvic Floor
The pelvic floor has how many functions?! The pelvic floor has more responsibility than we may think! Let’s take a quick dive into the 5...
The 5 "S"s of the Pelvic Floor
Your Voice and Pelvic Floor
Pelvic Health Tools 101
Breathing Benefits: 4 things you might not know about breath!
POOP! So what's normal anyways?
6 Things You Need to Know About Diastasis Recti
"But do you take my insurance?" ...and other questions to ask when searching for a pelvic therapist
Dr. Katie's Birth Story and why she chose homebirth for her family
Menopause and your Pelvic Floor
Erectile Dysfunction and Pelvic Floor Physical Therapy
Things are getting hairy... Movember is for Men's Health Awareness!
5 Postpartum Topics We Should Be Discussing
Why wasn't I referred to Pelvic Floor Physical Therapy?
Building connection virtually: making the most out of Telehealth physical therapy
"I didn't even know this was a thing."