Hemorrhoids; may be easier to treat than to spell!
Pelvic health is one of those fields where we get to talk about all the fun stuff you don’t normally bring up at dinner parties. This...
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Empowered Pelvic Health
- Jan 31
- 3 min
Interstitial Cystitis: how can pelvic therapy help?
Interstitial cystitis (IC) is a chronic bladder syndrome characterized by pelvic pain, bladder pain or pressure, and urinary urgency and...
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Empowered Pelvic Health
- Dec 28, 2022
- 3 min
8 Tips to Relieve Holiday Constipation:
Constipation during the holiday season…yikes! That’s the last thing anyone has time to deal with. But let’s face it, with holiday travel,...
114 views
Empowered Pelvic Health
- May 16, 2022
- 5 min
Breathing Benefits: 4 things you might not know about breath!
Breath has become quite the popular topic these days, especially among pelvic floor therapists. At the same token, it is easy to glance...
43 views
Empowered Pelvic Health
- Apr 13, 2022
- 5 min
POOP! So what's normal anyways?
This month is dedicated to bowel health! We, as pelvic floor therapists, are nosey people - we want to know all things bowel, bladder and...
75 views
Empowered Pelvic Health
- Jul 31, 2020
- 3 min
Quarantine Constipation: 6 Tips to Help the Pandemic Poops
Have you caught yourself indulging during quarantine and summer break? Let’s face it - most of our routines have been totally thrown out...
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