Empowered Pelvic HealthDec 28, 20223 min8 Tips to Relieve Holiday Constipation:Constipation during the holiday season…yikes! That’s the last thing anyone has time to deal with. But let’s face it, with holiday travel,...
Empowered Pelvic HealthApr 6, 20214 minDoes your child wet the bed? Pelvic floor dysfunction could be to blameI know how the story goes; Parents of grade school aged kids, waking up to kicks and stolen covers. The kids' beds are soiled and they're...