Empowered Pelvic HealthJan 7, 20225 minNew Year, New Baby, New You: Navigating Sex After Baby!So you’ve grown a baby over the last 9-10 months. You birthed that baby. You are halfway through the 4th trimester, and you are cleared...
Empowered Pelvic HealthOct 14, 20215 min"But do you take my insurance?" ...and other questions to ask when searching for a pelvic therapistYou finally muster up the courage to call and schedule your first pelvic floor therapy appointment. Maybe you’ve been in pain for quite...
Empowered Pelvic HealthJul 16, 202110 minDr. Katie's Birth Story and why she chose homebirth for her familyFirst and foremost, I'd like to thank my beautiful friend and colleague, Dr. Katie, for her generosity and vulnerability in sharing such...
