Empowered Pelvic HealthApr 13, 20225 minPOOP! So what's normal anyways?This month is dedicated to bowel health! We, as pelvic floor therapists, are nosey people - we want to know all things bowel, bladder and...
Empowered Pelvic HealthMar 7, 20225 min6 Things You Need to Know About Diastasis RectiAlright friends, it’s time to talk about the buzz topic: diastasis recti, diastasis rectus abdominis, DRA - all one in the same! DRA is...
Empowered Pelvic HealthFeb 3, 20224 minPelvic Therapy after Cesarean DeliveryThere are a lot of things we hear as pelvic health providers that get our blood boiling, but this is likely at the top of the list … “......