Empowered Pelvic HealthSep 2, 20204 minLet's talk about sex, baby! The female orgasm and pelvic floor physical therapyLet’s have a real conversation about women, sex, orgasms and pelvic floor anatomy. First things first, the reason this conversation is...
Empowered Pelvic HealthJul 31, 20203 minQuarantine Constipation: 6 Tips to Help the Pandemic PoopsHave you caught yourself indulging during quarantine and summer break? Let’s face it - most of our routines have been totally thrown out...
Empowered Pelvic HealthJul 3, 20206 min5 Postpartum Topics We Should Be Discussing There is no denying it. Pregnancy, labor, and postpartum can feel overwhelming. There is so much to learn. There are so many emotions,...
