Empowered Pelvic Health | Pelvic Floor Physical Therapy

What's (POP)pin'... out of my vagina?! Pelvic floor physical therapy for pelvic organ prolapse

“It feels like I’m falling out.” “There is a bulge… down there!” “Something is in the way.” “Something just isn’t right.” “It feels...

Things are getting hairy... Movember is for Men's Health Awareness!

Has your fella started sprouting a new look reminiscent of a 70’s gym teacher? Movember is an annual event involving the growing of...

Think Pink! October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, so this month’s blog is dedicated to The Tata's! It is incredibly likely that you know at least...