Empowered Pelvic Health20 hours ago5 minC-Section Recovery 101Delivering a baby via Cesarean Section (AKA C-Section) is a major abdominal surgery that requires you to give your body a lot of extra...
Empowered Pelvic HealthJul 173 minIs what I'm eating and drinking contributing to my bladder symptoms?Did you know that certain foods and drinks could be making your bladder symptoms, such as urinary incontinence, urgency, and frequency,...
Empowered Pelvic HealthJun 202 minChronic Pelvic Pain SyndromeThere are more men who experience pelvic pain than you think. It is estimated that 8-16% of men in America will suffer with chronic...
